Be Fearless in the Pursuit that sets your Soul Free
Sky Above, Earth Below, Peace Within
We offer SUP Yoga classes throughout the weekend. No prior yoga or paddle experience is required to participate. If you don’t have any prior paddle experience we do ask you to arrive 30 minutes early for instruction.
*Paddle experience is recommended but not required*
Yoga classes are $40/class
This class will be lead by a qualified RYT 500 Yoga instructor.
This is a beginner to intermediate level class.
Modifications and advancements will be introduced to
provide each student an opportunity to work at there own level.
This class will focus on breath, body awareness, and alignment
which will help increase core stability,
improve balance, and strengthen the body.
Practicing yoga on a sup board (aka floating platform)
encourages focus and being fully present in the moment.
SUP Yoga is different from practicing on land as it requires respect and acceptance of the water and weather,
and some humility for the occasional dip in the water.
*Private Events for SUP Yoga on the lake
can be arranged please call 214-717-2031